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5 Ways To Tell Your Orthotics Have Worn Out
I have been wearing orthotics for longer than I can remember, and I didn’t wear them for a foot problem,…
Are You Safe With Your Ugg Boots Or Slippers?
Over the last few weeks we have been seeing injuries due to poor joggers or inappropriate footwear for exercising. The…
Are Your Shoes Letting You Down?
Last week we discussed changing your routine with the shutdown, and how you have to be strategic with a new…